MARKSCHEFFEL Fitness Instruction is not about following unworkable diet plans, nor is it starvation programs – we will not ask you to limit all types of food intake while you slowly reach your desired weight goal or body shape.
It is a fast, effective and medically proven method that provides maximum physical results in a minimal amount of time.
We are going to show you the best way to feed and exercise your body for exceptional physical results. Results so fabulous that within four to eight weeks you and those around you will start noticing BIG changes in your physique – those changes will trigger what we like to call a natural ‘boost’, a significant leap in positivity that will encourage you to accept that change is possible.
The priority now is to break out of the hum drum routine you might find yourself in, to mix things up a little, to start telling yourself both mentally and physically that something new and exciting is about to happen.
Revised nutrition, alternative routines and variations on old fashioned exercises will quickly give your body the wakeup call it needs – together, we will kick start your metabolism and ignite your body’s own internal fat burning furnace.
Sounds simple right? That’s because it is.
Make no mistake MARKSCHEFFEL Fitness Instruction will work, science and the medical profession says so.
Our speciality is illustrating a comprehensive and often complicated subject via a simplified process that is easy to understand and easy to follow. Giving you a dedicated program that works with you, supports you and encourages you one step at a time to achieve your chosen goal.
By combining all that with some secrets of our own MARKSCHEFFEL Fitness Instruction becomes your one stop shop to greater health, wealth and happiness – we believe our packages are amongst the easiest and most effective programs on the market today.
So if any of the following sound familiar,
Where am I supposed to begin? What should I tackle first? Should I concentrate on revised nutrition or just exercise? What nutrition? What exercise will benefit me? What is best cardiovascular or resistance training?
You are in the right place, because all will be revealed.
We are all bombarded with multiple and contradicting messages that confuse and frustrate, well MARKSCHEFFEL Fitness Instruction strips away that confusion and guides you through an 8 to 12 week program that will allow you to achieve a fabulous physique, optimal health, a happier heart – whilst offering online support to help you achieve the unimaginable.